Work for half day until lunch time. After that, meet up wit Henry and Chen Lam, saw Kar Mun also. Had lunch at McD then headed to TrueFitness gym at Jaya33. Henry, Chen Lam and I got our own personal trainer and is free. I got funny and strict trainer. Well, he tortured me like nobody business. He make me do all kind of machines and i was worn out in the end. After that, my muscles all was aching. =.= Then, we done wit working out, we headed to mamak to have a drink. After yam cha-ing. we headed back home. So freaky tired and pain.